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Concentration help and Exam Period

Aroma Pacific

Posted on March 20 2018

WARNING : These properties, indications and methods of use are taken from reference books or websites in aromatherapy, hydrotherapy and phytotherapy. They are found regularly and for many confirmed by observations in a scientific environment. However, this information is given for information purposes, they can not in any way constitute medical information, nor engage our responsibility. For any use of essential oils, hydrosols and plants or plant powders for therapeutic purposes, consult a doctor.

EO = Essential Oil

VO = Vegetable oil or oily macerate

 

BOOST  YOUR CONCENTRATION NATURALLY AND PREPARE FOR EXAMS WITH ESSENTIAL OILS

Rythme of swirling life, lack of sleep, long journeys in cars, courses or endless meetings ... our concentration can be put to the test daily!

PEPPERMINT ESSENTIAL OIL, A NATURAL BOOSTER

To help refocus our spirit and boost our energy , nothing like the Peppermint  !  Tonic and stimulating , it is to be taken punctually in case of a drop in concentration and "coup de barre", up to 2 drops of essential oil on a sugar or in honey (do not exceed 6 drops per day).

PROMOTE SELF-CONFIDENCE AND MANAGE STRESS BETTER WITH THE NOBLE LAUREL

Period of exams, sports competition, job interview ... certain situations mobilize all our concentration and our energy. Bay Leaf is ideal to beat the best of these stressful situations, to reinforce the confidence in oneself , to manage ones stage fright and fears . This " essential oil of the winner" brings strength and courage before all the trials. A few minutes before the test, place 1 drop of Bay Leaf essential oil inside the wrist , breathe deeply, while visualising success.

HOW TO CALM DOWN WITH RELAXING ESSENTIAL OILS?

 

These relaxing essential oils can also help to approach the exams in all serenity , with the light spirit: =Ylang Ylang , Mandarin ,Petitgrain ...

Tips: Think about adopting a healthy lifestyle to promote concentration and put the odds on your side: adequate sleep and rest, balanced diet, sports activity and stop smoking and alcohol ...

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